Little Ways to Keep Calm and Carry On: Twenty Lessons for Managing Worry, Anxiety, and Fear by New Harbinger Publications

Little Ways to Keep Calm and Carry On: Twenty Lessons for Managing Worry, Anxiety, and Fear by New Harbinger Publications
Little Ways to Keep Calm and Carry On: Twenty Lessons for Managing Worry, Anxiety, and Fear by New Harbinger Publications Little Ways to Keep Calm and Carry On: Twenty Lessons for Managing Worry, Anxiety, and Fear by New Harbinger Publications Little Ways to Keep Calm and Carry On: Twenty Lessons for Managing Worry, Anxiety, and Fear by New Harbinger Publications Little Ways to Keep Calm and Carry On: Twenty Lessons for Managing Worry, Anxiety, and Fear by New Harbinger Publications Little Ways to Keep Calm and Carry On: Twenty Lessons for Managing Worry, Anxiety, and Fear by New Harbinger Publications (click images to enlarge)
$14.95
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Manufacturer Description

First included on a British poster created during World War II, "Keep calm and proceed" has become the mantra of thousands-- but exactly how you can keep one's cool stays a challenging inquiry for most of us.

The next time you are worried by tensions at the office, overwhelmed by life's difficulties, or panicked by issues that seem unresolvable, grab this book. In Little Ways to Keep one's cool and Carry On, you'll locate twenty brief yet powerful lessons and anxiety-reducing techniques that will aid you relocate previous nerve-racking minutes with grace. Each lesson is so easy to discover and exercise, you'll locate that this pocket guide is all you truly require whenever you require a little assistance keeping one's cool.